Video Library
My Story, what I’ve learned from Heartwork Journaling – How I learned to use art as a healing modality and the ways it has positively impacted my life and helped me evolve.
Boundaries Through the Lens of People Pleasing Lesson – a lesson about boundaries through the lens of people pleasing. It includes content that will help one identify one’s own people pleasing tendencies, options of thought to counter those tendencies, how to distinguish threats from requests from boundaries, and how to set and maintain boundaries. This is an introductory level lesson. At the end, the lesson includes information on how to get more support with these issues.
The Eternal Possibility Hour with Host Esther Piszczek, Episode 10: Stephanie Sahanow – An interview of Stephanie Sahanow to explore their ideas about writing and poetry as healing modalities.
Boundaries for Empaths and handling boundary violations – How to handle boundary violations without causing harm in the process. It also includes information on Boundaries for Empaths. From Marti Forrest’s summit on boundaries in November, 2023.